We want you to reach your goals, but we want you to understand how to get there and why we've designed your workouts a certain way. One of the best parts about using a gym is learning how your body moves and adapts. Understanding your body, its unique quirks and how you can help make it stronger and healthier is arguably one of the most satisfying parts of training.

Whether you're a complete newbie or just need a fresh routine, let us tailor a program to suit you and then walk you through it, step by step.

FREE PROGRAMS

It takes one hour, it’s with a professional & it’s free for all members…

For many people exercise can be a daunting prospect.

Where do I start?
What’s best for me?
What should I eat?
How long should I train for?

We can help you answer these sorts of questions and more, giving you confidence in a gym environment and on your way to achieving your visions of a healthier you.

OR - maybe you’re an experienced gym-goer who just needs a fresh routine? Come in, have a chat and let’s find you some new challenges.

And the best part... You're not limited to just one! Programs are unlimited (within reason) allowing you to update your routine and keep you inspired to try new things and push yourself further toward your visions of a healthier you.

Programs are available for anyone with an active gym membership at Visions.